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Mindfulness Practice lead by Dr Kitty Wheater
Sensing the Body through Temperature oct 23 2020
From Sebastian Coke
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Mindfulness Practice lead by Dr Kitty Wheater
Grounding and Stability in the Body Jun 18…
From Sebastian Coke
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Mindfulness Practice lead by Dr Kitty Wheater
Grounding the Restless Mind Jan 12.mp4
From Sebastian Coke
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Mindfulness for Pain workshop recording
Mindfulness for Pain Workshop
From Kat Mackay
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Mindfulness drop-in recording for October 19th - Reflection & Inquiry. Mindfulness of Tiredness and Fatigue
October 19th - Reflection & Inquiry.…
From Kat Mackay
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Mindfulness drop-in recording for October 19th - Reflection & Inquiry. Mindfulness of Tiredness and Fatigue
October 19th - Reflection & Inquiry.…
From Kat Mackay
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Mindfulness drop-in recording for October 12th - Reflection & Inquiry. (Audio Only) Self-Compassion and Friendliness
October 12th - Reflection & Inquiry.…
From Kat Mackay
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Mindfulness drop-in recording for October 12th - Reflection & Inquiry. Self-Compassion and Friendliness
October 12th - Reflection & Inquiry.…
From Kat Mackay
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Mindfulness drop-in recording for October 5th - Reflection & Inquiry. (Audio Only) Working with 'No' Mind
October 5th - Reflection & Inquiry. Working…
From Kat Mackay
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Mindfulness drop-in recording for October 5th - Reflection & Inquiry. Working with 'No' Mind
October 5th - Reflection & Inquiry. Working…
From Kat Mackay
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Mindfulness drop-in recording for September 28th - Reflection & Inquiry (Audio Only) Space for What's Difficult
September 28th- Reflection & Inquiry. Space…
From Kat Mackay
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Mindfulness drop-in recording for September 28th - Reflection & Inquiry. Space for What's Difficult
September 28th- Reflection & Inquiry. Space…
From Kat Mackay
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Mindfulness drop-in recording for September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort
September 21st - Reflection & Inquiry. A…
From Kat Mackay
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Mindfulness drop-in recording September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts
September 14th 2021 - Reflection & Inquiry.…
From Kat Mackay
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Mindfulness drop-in recording September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts
September 14th - Reflection & Inquiry.…
From Kat Mackay
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