Search for tag: "mindfulness"

35 Media

Utopia Lab 2023 duration 3 minutes 0 seconds Utopia Lab 2023 Utopia Lab 2023	Utopia Lab 2023 Introduction to the Edinburgh Futures Institute Utopia Lab Project by Jennifer Williams, Creative Project Manager, EFI utopia lab edinburgh futures intitute creativity futures meditation mindfulness poetry yoga utopia space 1500s speakers place future present actions ideas questions responses discussion visions activity connect food lunch vision minutes From Jennifer Williams 0 likes 23 plays 0 Publisher Jennifer Williams Licence Type Creative Commons - Attribution Language English Date Created November 5th, 2023 Retain Source File Yes
Resilience After Trauma: The Emerging Science of… duration 57 minutes 8 seconds Resilience After Trauma: The Emerging Science of… Resilience After Trauma: The Emerging Science of Dose	Resilience After Trauma: The Emerging Science of Dose Scientists now recognize that the impact of trauma is best thought of in terms of dosage, with each subsequent trauma exposure adding to the harm, in part because of the biological impacts of… social work trauma resilience lot things violence victimisation dosage exposure studies century portfolio strengths problem kinds symptoms mindfulness kids child study strings From Sangeeta Chatterji 0 likes 22 plays 0 Licence Type Creative Commons - Attribution Non Commercial Share A Like Language English Retain Source File Yes
Mindfulness for Pain Workshop duration 20 minutes 1 second Mindfulness for Pain Workshop Mindfulness for Pain Workshop	Mindfulness for Pain Workshop Mindfulness for Pain workshop recording chaplaincy pain experience mind thoughts mode body sense things attention mindfulness avoidance mood moment side modes thing lot field places fixation From Kat Mackay 0 likes 54 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created July 4th, 2022 Retain Source File Yes
engage - Enhancing student participation in… duration 58 minutes 59 seconds engage - Enhancing student participation in… engage - Enhancing student participation in taught courses through active learning and reflective practices	engage - Enhancing student participation in taught courses through active learning and reflective practices Presented by Rachel Howell, Lecturer in Sociology / Sustainable Development, School of Social and Political Science & Ana Díaz Vidal, Undergraduate Student, School of Social and Political… iad students class session questions learning exercise question classes thing mindfulness lecture student quiz person rachel things lectures anna kind bit From Christy Macleod 0 likes 13 plays 0 Publisher Institute for Academic Development Licence Type All rights reserved The University of Edinburgh Date Created February 9th, 2022
Practising the Pause duration 4 minutes 58 seconds Practising the Pause Practising the Pause	Practising the Pause In this video, Graham explores a number of factors which we can identify and modify to allow us to access that place where we respond, rather than react – using the HALT mnemonic (and more… halt mindfulness self care and wellbeing wellbeing self care From Lizzy Garner-Foy 0 likes 77 plays 0 Publisher Lizzy Garner-Foy Licence Type Creative Commons - Attribution Share A Like Language English Date Created December 17th, 2021 Retain Source File Yes
Mindfulness of Body and Breath for Sleep Practice duration 13 minutes 24 seconds Mindfulness of Body and Breath for Sleep Practice Mindfulness of Body and Breath for Sleep Practice	Mindfulness of Body and Breath for Sleep Practice Kitty Wheater, Mindfulness Chaplain at the University, guides you through a mindfulness exercise to help soothe an agitated mind and improve sleep. mindfulness body mind breathing ground awareness sensations places bit contacts sentence sense edinburgh stability ways imprint cases backs shiftedalphabet mark emotion From Lizzy Garner-Foy 0 likes 100 plays 0 Licence Type Creative Commons - Attribution Non Commercial Share A Like Language English Date Created December 7th, 2021
Wellbeing and Scientific Excellence (24th Nov… duration 15 minutes 24 seconds Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Questions	Wellbeing and Scientific Excellence (24th Nov 2020): Questions How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 16 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
Wellbeing and Scientific Excellence (24th Nov… duration 21 minutes 25 seconds Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Tobias	Wellbeing and Scientific Excellence (24th Nov 2020): Tobias How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 6 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
Wellbeing and Scientific Excellence (24th Nov… duration 27 minutes 24 seconds Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Anne	Wellbeing and Scientific Excellence (24th Nov 2020): Anne How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 8 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
Wellbeing and Scientific Excellence (24th Nov… duration 20 minutes 3 seconds Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Peggy	Wellbeing and Scientific Excellence (24th Nov 2020): Peggy How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 15 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
Wellbeing and Scientific Excellence (24th Nov… duration 4 minutes 51 seconds Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Intro	Wellbeing and Scientific Excellence (24th Nov 2020): Intro How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 6 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
ECA Mindfulness - Mindful movement break duration 24 minutes 4 seconds ECA Mindfulness - Mindful movement break ECA Mindfulness - Mindful movement break	ECA Mindfulness - Mindful movement break All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh 0 likes 15 plays 0 Licence Type All rights reserved The University of Edinburgh
Mindfulness for Zoom Fatigue duration 34 minutes 28 seconds Mindfulness for Zoom Fatigue Mindfulness for Zoom Fatigue	Mindfulness for Zoom Fatigue Mindfulness for Zoom Fatigue Workshop. chaplaincy sense attention screen body kind threat bit mind experience lot feet zoom things moment mindfulness soles vision drive thing awareness From Kat Mackay 0 likes 68 plays 0 Licence Type All rights reserved Language English Date Created April 21st, 2021
ECA Mindfulness - Grounding moment, for a… duration 16 minutes 15 seconds ECA Mindfulness - Grounding moment, for a… ECA Mindfulness - Grounding moment, for a stressful day	ECA Mindfulness - Grounding moment, for a stressful day All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram. More info:… mindfulness From Helen Leigh 0 likes 3 plays 0 Licence Type All rights reserved The University of Edinburgh
ECA Mindfulness - Pranayama breathing duration 17 minutes 28 seconds ECA Mindfulness - Pranayama breathing ECA Mindfulness - Pranayama breathing	ECA Mindfulness - Pranayama breathing All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh 0 likes 11 plays 0 Licence Type All rights reserved The University of Edinburgh
ECA Mindfulness - Autogenic full body relaxation duration 16 minutes 0 seconds ECA Mindfulness - Autogenic full body relaxation ECA Mindfulness - Autogenic full body relaxation	ECA Mindfulness - Autogenic full body relaxation All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh 0 likes 14 plays 0 Licence Type All rights reserved The University of Edinburgh