Search for tag: "mindfulness"

28 Media

04:47 How- to access support for your well-being and… How- to access support for your well-being and mental health	How- to access support for your well-being and mental health Discover more about the health and wellbeing centre at the University of Edinburgh and find out where and how to access support for your wellbeing and mental health. how-to wellbeing mental health support health and wellbeing centre student students edinburgh platform centre disability procrastination workshops face pandemic campus square times things toll scholes learning skills mindfulness stress From Ravinder Panesar on August 6th, 2021 0 likes 92 plays 0 Licence Type All rights reserved The University of Edinburgh Language English Date Created August 6th, 2021
15:24 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Questions	Wellbeing and Scientific Excellence (24th Nov 2020): Questions How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan on May 24th, 2021 0 likes 3 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
21:25 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Tobias	Wellbeing and Scientific Excellence (24th Nov 2020): Tobias How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan on May 24th, 2021 0 likes 6 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
27:24 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Anne	Wellbeing and Scientific Excellence (24th Nov 2020): Anne How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan on May 24th, 2021 0 likes 7 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
20:03 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Peggy	Wellbeing and Scientific Excellence (24th Nov 2020): Peggy How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan on May 24th, 2021 0 likes 3 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
04:51 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Intro	Wellbeing and Scientific Excellence (24th Nov 2020): Intro How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan on May 24th, 2021 0 likes 2 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
24:04 ECA Mindfulness - Mindful movement break ECA Mindfulness - Mindful movement break	ECA Mindfulness - Mindful movement break All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh on April 29th, 2021 0 likes 9 plays 0 Licence Type All rights reserved The University of Edinburgh
16:15 ECA Mindfulness - Grounding moment, for a… ECA Mindfulness - Grounding moment, for a stressful day	ECA Mindfulness - Grounding moment, for a stressful day All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram. More info:… mindfulness From Helen Leigh on April 16th, 2021 0 likes 2 plays 0 Licence Type All rights reserved The University of Edinburgh
17:28 ECA Mindfulness - Pranayama breathing ECA Mindfulness - Pranayama breathing	ECA Mindfulness - Pranayama breathing All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh on March 22nd, 2021 0 likes 9 plays 0 Licence Type All rights reserved The University of Edinburgh
16:00 ECA Mindfulness - Autogenic full body relaxation ECA Mindfulness - Autogenic full body relaxation	ECA Mindfulness - Autogenic full body relaxation All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh on March 17th, 2021 0 likes 7 plays 0 Licence Type All rights reserved The University of Edinburgh
16:41 ECA Mindfulness - Simple breath work to find… ECA Mindfulness - Simple breath work to find anchor	ECA Mindfulness - Simple breath work to find anchor All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh on March 5th, 2021 0 likes 8 plays 0 Licence Type All rights reserved The University of Edinburgh
15:17 ECA Mindfulness - Releasing tension ECA Mindfulness - Releasing tension	ECA Mindfulness - Releasing tension All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh on February 26th, 2021 0 likes 9 plays 0 Licence Type All rights reserved The University of Edinburgh
11:35 ECA Mindfulness - Simple 10 Minute Pause ECA Mindfulness - Simple 10 Minute Pause	ECA Mindfulness - Simple 10 Minute Pause Welcome to Week 7 of Mindfulness as part of the ECA Wellbeing Sessions 2020-21 Simple 10 Minute PauseMindfulness for students and staff is a 15-minute recorded session for you to enjoy when suits you… mindfulness From Helen Leigh on January 18th, 2021 0 likes 8 plays 0 Licence Type All rights reserved The University of Edinburgh
14:22 ECA Mindfulness - Motivation and Grounding ECA Mindfulness - Motivation and Grounding	ECA Mindfulness - Motivation and Grounding Welcome to Week 6 of Mindfulness as part of the ECA Wellbeing Sessions 2020-21 Motivation and GroundingMindfulness for students and staff is a 15-minute recorded session for you to enjoy when suits… mindfulness From Helen Leigh on January 11th, 2021 0 likes 6 plays 0 Licence Type All rights reserved The University of Edinburgh
14:48 ECA Mindfulness - Ending the Year ECA Mindfulness - Ending the Year	ECA Mindfulness - Ending the Year Welcome to Week 5 of Mindfulness as part of the ECA Wellbeing Sessions 2020-21 Ending the YearMindfulness for students and staff is a 15-minute recorded session for you to enjoy when suits you best.… mindfulness meditation From Helen Leigh on December 4th, 2020 0 likes 9 plays 0 Licence Type All rights reserved The University of Edinburgh
13:21 ECA Mindfulness - Gratitude ECA Mindfulness - Gratitude	ECA Mindfulness - Gratitude Welcome to Week 3 of Mindfulness as part of the ECA Wellbeing Sessions 2020-21 GratitudeMindfulness for students and staff is a 15-minute recorded session for you to enjoy when suits you best. All… mindfulness From Helen Leigh on December 4th, 2020 0 likes 6 plays 0 Licence Type All rights reserved The University of Edinburgh

Search for tag: "mindfulness"

the university of edinburgh