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3 min Low Impact Movement to break up sedentary time with Prof Nanette Mutrie & no equipment

Prof Nanette Mutrie takes you through an accessible 3 minute strength routine to her favourite music.

From  Ileana Iacobescu on April 30th, 2020 0 likes 3 plays 0  

CANTO 49

CANTO 49 This event showcases the Fifth Decad of Cantos (42-51) that Ezra Pound composed in 1934-36. While continuing on his epic journey, Pound started this section with new focus and new ideas. As…

From  John Glendinning on February 18th, 2020 0 likes 15 plays 0