Search for tag: "breath"

Nurses Clinical Club - 24th April 2024 - Jennifer Marshall

"Capnography - Revisiting Your Traces" - 24th April 2024 - Jennifer Marshall, Teaching Fellow (Clinical and Professional Skills)

From  Nicole Moll 0 likes 42 plays 0  

Utopia Lab - APF IF Award

Where we see Utopia Lab next... APF IF Awards

From  Jennifer Williams 0 likes 9 plays 0  

A-E Podcast

Introduction to your assessment of the unwell patient teaching in year 4.

From  Elsbeth Dewhirst 0 likes 108 plays 0  

International Women’s Day 2022 - 'Dying to Divorce'

Recording of the Q&A following the screening of 'Dying to Divorce'. Chaired by Dr Hatice Yildiz, Lecturer in Modern Gender History, with Sinead Kirwan the producer of the film and Dr…

From  Rose Day 0 likes 81 plays 0  

September 28th- Reflection & Inquiry. Space for What's Difficult ( Audio Only)

Mindfulness drop-in recording for September 28th - Reflection & Inquiry (Audio Only) Space for What's Difficult

From  Kat Mackay 0 likes 6 plays 0  

September 14th 2021 - Reflection & Inquiry. Settling and Grounding from Thoughts (Audio Only)

Mindfulness drop-in recording September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts

From  Kat Mackay 0 likes 7 plays 0  

September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts

Mindfulness drop-in recording September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts

From  Kat Mackay 0 likes 15 plays 0  

September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort

Mindfulness drop-in recording for September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort

From  Kat Mackay 0 likes 7 plays 0  

3-step Breathing Space: Responsive

This is a short guided mindfulness practice.

From  Lizzy Garner-Foy 0 likes 37 plays 0  

3-step Breathing Space

This is a short practice to help you check in, settle, and ground yourself regularly throughout the day.

From  Lizzy Garner-Foy 0 likes 133 plays 0  

Gratitude Diary

Kitty guides you through a short mindfulness practice on gratitude.

From  Lizzy Garner-Foy 0 likes 82 plays 0  

Loving Kindness Meditation

Dorothy Armstrong guides you through a short meditation to help encourage loving kindness, calmness, and compassion.

From  Lizzy Garner-Foy 0 likes 35 plays 0  

Compassionate Listening Excercise

Dorothy Armstrong shares a listening exercise to enhance your communication skills and demonstrate compassion to yourself and others. Described by Kristin Neff, this is a practice you can use when…

From  Lizzy Garner-Foy 0 likes 86 plays 0  

Compassion with Equanimity Meditation

Dorothy Armstrong guides you through a short meditation exercise, to help encourage compassion for yourself and others.

From  Lizzy Garner-Foy 0 likes 24 plays 0  

A Crisis Emerging

Poem 'A Crisis Emerging' by Rosie Stenhouse, part of the Living Through Covid project

From  Jennifer Williams 0 likes 19 plays 0  

March 23rd- Reflection and Inquiry: Lockdown Anniversary Self Compassion: Audio Only

Mindfulness drop-in recording from March 23rd Reflection and Inquiry session: Lockdown Anniversary Self Compassion.

From  Kat Mackay 0 likes 6 plays 0