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Jamie Duncan 2024 The border as a platform + Discussion with Gavin Sullivan

Jamie Duncan (University of Toronto) This talk examines the collaborative adoption of shared border security infrastructures in Australia, Canada, New Zealand, the United Kingdom, and the…

From  James Stewart 0 likes 4 plays 0  

Utopia Lab - APF IF Award

Where we see Utopia Lab next... APF IF Awards

From  Jennifer Williams 0 likes 8 plays 0  

South Morningside Primary - Part 1

Pupils discuss and anticipate what will happen in a book they are reading.

From  Nelly Iacobescu 0 likes 31 plays 0  

ARIA and UK Mathematical Sciences

The Council for the Mathematical Sciences CMS, in conjunction with the Virtual Forum for Knowledge Exchange in Mathematical Sciences V-KEMS are organising a series of events to enable the UK…

From  Greg McCracken 0 likes 50 plays 0  

October 5th - Reflection & Inquiry. Working with 'No' Mind (Audio Only)

Mindfulness drop-in recording for October 5th - Reflection & Inquiry. (Audio Only) Working with 'No' Mind

From  Kat Mackay 0 likes 5 plays 0  

October 5th - Reflection & Inquiry. Working with 'No' Mind

Mindfulness drop-in recording for October 5th - Reflection & Inquiry. Working with 'No' Mind

From  Kat Mackay 0 likes 13 plays 0  

September 14th 2021 - Reflection & Inquiry. Settling and Grounding from Thoughts (Audio Only)

Mindfulness drop-in recording September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts

From  Kat Mackay 0 likes 6 plays 0  

September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts

Mindfulness drop-in recording September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts

From  Kat Mackay 0 likes 14 plays 0  

Recipes for Resilience - Kate Crowley

Recipes for Resilience - Kate Crowley

From  Eduardo Serafin 0 likes 13 plays 0  

Walk A Mile

'Walk A Mile', part of the Living Through Covid project

From  Jennifer Williams 0 likes 22 plays 0  

3-step Breathing Space: Action Step

This is a short guided mindfulness exercise to help you practise self-awareness.

From  Lizzy Garner-Foy 0 likes 24 plays 0  

3-step Breathing Space: Responsive

This is a short guided mindfulness practice.

From  Lizzy Garner-Foy 0 likes 32 plays 0  

FOFBOC (Feet on Floor, Bottom on Chair) Practice

This is a short practice to help you feel grounded and calm.

From  Lizzy Garner-Foy 0 likes 188 plays 0  

3-step Breathing Space

This is a short practice to help you check in, settle, and ground yourself regularly throughout the day.

From  Lizzy Garner-Foy 0 likes 111 plays 0  

Loving Kindness Meditation

Dorothy Armstrong guides you through a short meditation to help encourage loving kindness, calmness, and compassion.

From  Lizzy Garner-Foy 0 likes 33 plays 0  

Compassionate Listening Excercise

Dorothy Armstrong shares a listening exercise to enhance your communication skills and demonstrate compassion to yourself and others. Described by Kristin Neff, this is a practice you can use when…

From  Lizzy Garner-Foy 0 likes 73 plays 0