Search for tag: "fitness"

(UG and PG) How-to join the gym and other opportunities to be active

Join us for an introduction to the our gym and fitness facilities and student membership options as well as other opportunities to stay active.

From  Ravinder Panesar on August 3rd, 2021 0 likes 213 plays 0  

Kaltura Capture recording - December 10th 2020, 2:43:08 pm

Assessment of function and physical performance in older adults

From  Claire Fitzsimons on December 10th, 2020 0 likes 58 plays 0  

Kaltura Capture recording - December 8th 2020, 2:30:05 pm

Introduction to Exercise Prescription Part 1

From  Claire Fitzsimons on December 8th, 2020 0 likes 126 plays 0  

Let’s Talk: fitness workouts when self-isolating

In this podcast, recorded especially in hybrid times when many students are self-isolating in their halls and flats, and doing their learning digitally, I am joined by international fitness trainer…

From  Rebecca Shade on October 21st, 2020 0 likes 3 plays 0  

Sports Marketing Mix (Part 2)

This lecture continues the discussion of the sports marketing mix.

From  Gavin Reid on October 16th, 2020 0 likes 65 plays 0  

Coaching motorsport stars of the future

Intensive training sessions hosted by the University are helping develop talented young racing drivers from around the world. Ten drivers have been put through a series of gruelling workshops at…

From  Ileana Iacobescu on August 28th, 2020 0 likes 45 plays 0  

Pec stretch with David

Learn how to pec stretch with David

From  Sarah-Louise Carmichael on July 6th, 2020 0 likes 24 plays 0  

Hip thrusts with Auggy

Learn how to do hip thrusts with Auggy

From  Sarah-Louise Carmichael on July 6th, 2020 0 likes 42 plays 0  

Squats with Auggy

Learn how to do a squat with Auggy

From  Sarah-Louise Carmichael on July 6th, 2020 0 likes 24 plays 0  

Squat thrusts with Auggy

Learn how to do squat thrusts with Auggy

From  Sarah-Louise Carmichael on July 6th, 2020 0 likes 19 plays 0  

Jumping Lunge with Claire

Learn how to do a jumping lunge with Claire

From  Sarah-Louise Carmichael on July 6th, 2020 0 likes 36 plays 0  

Easter Bush Gym

See inside the gym at the Easter Bush campus.

From  Sarah-Louise Carmichael on May 11th, 2020 0 likes 1,587 plays 0  

3 min Low Impact Movement to break up sedentary time with Prof Nanette Mutrie & no equipment

Prof Nanette Mutrie takes you through an accessible 3 minute strength routine to her favourite music.

From  Ileana Iacobescu on April 30th, 2020 0 likes 13 plays 0  

Standing Side Leg Raise with June

Learn how to perform a standing side leg raise with June

From  Sarah-Louise Carmichael on April 21st, 2020 0 likes 15 plays 0  

Punching March with June

Learn how to perform a punching march with June

From  Sarah-Louise Carmichael on April 21st, 2020 0 likes 11 plays 0  

Heel toe raise with June

Learn how to perform a heel toe raise exercise with June

From  Sarah-Louise Carmichael on April 21st, 2020 0 likes 12 plays 0