Search for tag: "fitness"

How to get involved in Sport at Edinburgh

Getting active is a great way to support your…

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From  Ravinder Panesar 0 likes 5 plays 0  

Introduction to finding and accessing patents literature (Library Bitesize 2024)

Patents can be a unique and invaluable source of…

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From  Anna Richards 0 likes 2 plays 0  

How to stay active

Getting active is a great way to support your…

From  Lizzie Dunn 0 likes 61 plays 0  

Dr Dave Saunders

Dr Dave Saunders talks about his research in…

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From  Nelly Iacobescu 0 likes 39 plays 0  

Workshops

At Sport & Exercise, we offer a range of…

From  Steven Guthrie 0 likes 8 plays 0  

Let’s Talk: fitness workouts when self-isolating

In this podcast, recorded especially in hybrid…

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From  Rebecca Shade 0 likes 3 plays 0  

Coaching motorsport stars of the future

Intensive training sessions hosted by the…

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From  Nelly Iacobescu 0 likes 132 plays 0  

Pec stretch with David

Learn how to pec stretch with David

From  Steven Guthrie 0 likes 32 plays 0  

Hip thrusts with Auggy

Learn how to do hip thrusts with Auggy

From  Steven Guthrie 0 likes 56 plays 0  

Squats with Auggy

Learn how to do a squat with Auggy

From  Steven Guthrie 0 likes 34 plays 0  

Squat thrusts with Auggy

Learn how to do squat thrusts with Auggy

From  Steven Guthrie 0 likes 29 plays 0  

Jumping Lunge with Claire

Learn how to do a jumping lunge with Claire

From  Steven Guthrie 0 likes 42 plays 0  

Easter Bush Gym

Discover the gym facilities available at the…

From  Steven Guthrie 0 likes 4,582 plays 0  

3 min Low Impact Movement to break up sedentary time with Prof Nanette Mutrie & no equipment

Prof Nanette Mutrie takes you through an…

From  Nelly Iacobescu 0 likes 37 plays 0  

Standing Side Leg Raise with June

Learn how to perform a standing side leg raise…

From  Steven Guthrie 0 likes 31 plays 0  

Punching March with June

Learn how to perform a punching march with June

From  Steven Guthrie 0 likes 28 plays 0