Search for tag: "fitness"

27 Media

How to stay active duration 5 minutes 9 seconds How to stay active How to stay active	How to stay active Getting active is a great way to support your physical and mental wellbeing whilst at university, and is also just great fun! Watch this short video to find out about the many ways you can stay… "how to" sessions new students sport & exercise active wellbeing sport gym lots clubs pitches bit union club week p.m. walk minute pleasant team students fitness programme programmes things cost From Lizzie Dunn 0 likes 3 plays 0 Language English Date Created July 11th, 2024 Retain Source File Yes
Dr Dave Saunders duration 1 minute 33 seconds Dr Dave Saunders Dr Dave Saunders	Dr Dave Saunders Dr Dave Saunders talks about his research in PAHRC. stroke sedentary behaviour sedentary wellbeing health healthcare policy movement exercise physiology behaviour activity interventions intervention fitness concern guidelines decisions care evidence quality production methods benefits energy effect targets survivors behavior contributes From Nelly Iacobescu 0 likes 27 plays 0 Publisher Digital Services Holyrood Licence Type All rights reserved The University of Edinburgh Language English Retain Source File Yes
Workshops duration 1 minute 0 seconds Workshops Workshops	Workshops At Sport & Exercise, we offer a range of 5-week workshops that focus on specific areas of physical activity. Our workshops are designed to introduce you to various moves, techniques, and… fitness class pleasance gym bootcamp From Steven Guthrie 0 likes 7 plays 0 Publisher Sport & Exercise Licence Type All rights reserved The University of Edinburgh Language English Retain Source File Yes
Let’s Talk: fitness workouts when… duration 36 minutes 55 seconds Let’s Talk: fitness workouts when… Let’s Talk: fitness workouts when self-isolating	Let’s Talk: fitness workouts when self-isolating In this podcast, recorded especially in hybrid times when many students are self-isolating in their halls and flats, and doing their learning digitally, I am joined by international fitness trainer… chaplaincy lets talk mental health mental health support covid-19 covid sport & exercise wellbeing morning bit students body exercise stress workouts classes things lot cortisol week gym laptop yoga person fitness fruit habit moment From Rebecca Shade 0 likes 3 plays 0 Licence Type All rights reserved The University of Edinburgh Date Created October 21st, 2020
Coaching motorsport stars of the future duration 3 minutes 47 seconds Coaching motorsport stars of the future Coaching motorsport stars of the future	Coaching motorsport stars of the future Intensive training sessions hosted by the University are helping develop talented young racing drivers from around the world. Ten drivers have been put through a series of gruelling workshops at… training race racing arthur's seat moray house school of education and sport sport rkei drivers stress fitness students temperatures players rate heart practice behaviors heat driver potential talent degrees athletes edinburgh production rest From Nelly Iacobescu 0 likes 129 plays 0 Publisher Digital Services Holyrood Licence Type All rights reserved The University of Edinburgh Language English
Pec stretch with David duration 2 minutes 49 seconds Pec stretch with David Pec stretch with David	Pec stretch with David Learn how to pec stretch with David sport & exercise exercise fitness and health fitness how to From Steven Guthrie 0 likes 32 plays 0 Publisher Sport & Exercise Licence Type All rights reserved The University of Edinburgh Language English Date Created July 6th, 2020
Hip thrusts with Auggy duration 1 minute 6 seconds Hip thrusts with Auggy Hip thrusts with Auggy	Hip thrusts with Auggy Learn how to do hip thrusts with Auggy sport & exercise exercise fitness and health how to From Steven Guthrie 0 likes 55 plays 0 Publisher Sport & Exercise Licence Type All rights reserved The University of Edinburgh Language English Date Created July 6th, 2020
Squats with Auggy duration 1 minute 5 seconds Squats with Auggy Squats with Auggy	Squats with Auggy Learn how to do a squat with Auggy sport & exercise exercise fitness and health fitness how to From Steven Guthrie 0 likes 34 plays 0 Publisher Sport & Exercise Licence Type All rights reserved The University of Edinburgh Language English Date Created July 6th, 2020
Squat thrusts with Auggy duration 1 minute 7 seconds Squat thrusts with Auggy Squat thrusts with Auggy	Squat thrusts with Auggy Learn how to do squat thrusts with Auggy sport & exercise fitness exercise fitness and health how to From Steven Guthrie 0 likes 29 plays 0 Publisher Sport & Exercise Licence Type All rights reserved The University of Edinburgh Language English Date Created February 27th, 2020
Jumping Lunge with Claire duration 1 minute 3 seconds Jumping Lunge with Claire Jumping Lunge with Claire	Jumping Lunge with Claire Learn how to do a jumping lunge with Claire sport & exercise exercise fitness and health fitness how to From Steven Guthrie 0 likes 41 plays 0 Publisher Sport & Exercise Licence Type All rights reserved The University of Edinburgh Language English Date Created July 6th, 2020
Easter Bush Gym duration 30 seconds Easter Bush Gym Easter Bush Gym	Easter Bush Gym Discover the gym facilities available at the Easter Bush campus. sport & exercise gym exercise fitness and health fitness fitness class weight training From Steven Guthrie 0 likes 4,160 plays 0 Publisher Sport & Exercise Licence Type All rights reserved The University of Edinburgh Language English
3 min Low Impact Movement to break up sedentary… duration 3 minutes 59 seconds 3 min Low Impact Movement to break up sedentary… 3 min Low Impact Movement to break up sedentary time with Prof Nanette Mutrie & no equipment	3 min Low Impact Movement to break up sedentary time with Prof Nanette Mutrie & no equipment Prof Nanette Mutrie takes you through an accessible 3 minute strength routine to her favourite music. physical activity for health research centre home sport & exercise sport and exercise exercising exercise exercise fitness and health moray house school of education and sport sport yoga mark start directions hips jagger moves impact minute point From Nelly Iacobescu 0 likes 37 plays 0 Licence Type All rights reserved The University of Edinburgh Language English
Standing Side Leg Raise with June duration 1 minute 12 seconds Standing Side Leg Raise with June Standing Side Leg Raise with June	Standing Side Leg Raise with June Learn how to perform a standing side leg raise with June sport & exercise active for life exercise fitness and health From Steven Guthrie 0 likes 28 plays 0 Publisher Sport & Exercise Licence Type All rights reserved The University of Edinburgh Language English
Punching March with June duration 1 minute 6 seconds Punching March with June Punching March with June	Punching March with June Learn how to perform a punching march with June sport & exercise active for life exercise fitness and health how to From Steven Guthrie 0 likes 21 plays 0 Publisher SARAH-LOUISE CARMICHAEL Licence Type All rights reserved The University of Edinburgh Language English
Heel toe raise with June duration 1 minute 26 seconds Heel toe raise with June Heel toe raise with June	Heel toe raise with June Learn how to perform a heel toe raise exercise with June sport & exercise exercise fitness and health body workout From Steven Guthrie 0 likes 21 plays 0 Publisher SARAH-LOUISE CARMICHAEL Licence Type All rights reserved The University of Edinburgh Language English
Calf raise with David duration 1 minute 10 seconds Calf raise with David Calf raise with David	Calf raise with David Learn how to do a calf raise sport & exercise pleasance sports complex pleasance gym exercise fitness and health calf raise how to From Steven Guthrie 0 likes 56 plays 0 Publisher SARAH-LOUISE CARMICHAEL Licence Type All rights reserved The University of Edinburgh Language English Date Created April 8th, 2020