Search for tag: "fitness"
Introduction to finding and accessing patents literature (Library Bitesize 2024)Patents can be a unique and invaluable source of information on new technologies. This session provides a half-hour overview of finding and accessing patent literature.
From Anna Richards
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How to stay activeGetting active is a great way to support your physical and mental wellbeing whilst at university, and is also just great fun! Watch this short video to find out about the many ways you can stay…
From Lizzie Dunn
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WorkshopsAt Sport & Exercise, we offer a range of 5-week workshops that focus on specific areas of physical activity. Our workshops are designed to introduce you to various moves, techniques, and…
From Steven Guthrie
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Let’s Talk: fitness workouts when self-isolatingIn this podcast, recorded especially in hybrid times when many students are self-isolating in their halls and flats, and doing their learning digitally, I am joined by international fitness trainer…
From Rebecca Shade
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Coaching motorsport stars of the futureIntensive training sessions hosted by the University are helping develop talented young racing drivers from around the world. Ten drivers have been put through a series of gruelling workshops at…
From Nelly Iacobescu
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Easter Bush GymDiscover the gym facilities available at the Easter Bush campus.
From Steven Guthrie
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3 min Low Impact Movement to break up sedentary time with Prof Nanette Mutrie & no equipmentProf Nanette Mutrie takes you through an accessible 3 minute strength routine to her favourite music.
From Nelly Iacobescu
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