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Learn practical techniques to improve your wellbeing and manage your response to stress so you can care for others effectively. Enrol now on FutureLearn!
Publisher
ljsmith Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
December 16th, 2021 Retain Source File
Yes
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Dorothy Armstrong guides you through a short meditation to help encourage loving kindness, calmness, and compassion.
Publisher
Lizzy Garner-Foy Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
November 17th, 2021 Retain Source File
Yes
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Through her research, Kristin Neff discovered that there are three key elements of self-compassion: being present, common humanity, and self-kindness. Dorothy Armstrong explains these elements in…
Publisher
Lizzy Garner-Foy Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
November 17th, 2021 Retain Source File
Yes
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2021 - What is Digital Citizenship - Dr Vicki Madden
Publisher
Digital Education Unit Licence Type
Creative Commons - Attribution Non Commercial Language
English Date Created
November 16th, 2021
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Ana Henrique is a graduate of the MA Health in Social Science. For her fourth year undergraduate dissertation, Ana chose to study self-compassion in the context of being a student of higher…
Licence Type
Creative Commons - Attribution Non Commercial No Derivatives Language
English Date Created
June 16th, 2021
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Marti, compassion is vital
Dr Marti Balaam from the Medical
School and Nursing Studies talks about how compassion for ourselves as well as
for others is so needed during the Covid19…
Licence Type
All rights reserved The University of Edinburgh
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