Search for tag: "kindness"

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00:58 Self Care and Wellbeing course trailer Self Care and Wellbeing course trailer	Self Care and Wellbeing course trailer Learn practical techniques to improve your wellbeing and manage your response to stress so you can care for others effectively. Enrol now on FutureLearn! self care and wellbeing resourcefulness care response techniques listening compassion kindness space breathing step exercises week situations From Lauren Johnston-Smith 0 likes 177 plays 0 Publisher ljsmith Licence Type Creative Commons - Attribution Share A Like Language English Date Created December 16th, 2021 Retain Source File Yes
02:46 Loving Kindness Meditation Loving Kindness Meditation	Loving Kindness Meditation Dorothy Armstrong guides you through a short meditation to help encourage loving kindness, calmness, and compassion. compassion calmness loving kindness listening audio meditation words breath awareness body breathing heart hand eyes room phases sensations feelings thinking mind cell love circle From Lizzy Garner-Foy 0 likes 19 plays 0 Publisher Lizzy Garner-Foy Licence Type Creative Commons - Attribution Share A Like Language English Date Created November 17th, 2021 Retain Source File Yes
03:47 Self-compassion Break Self-compassion Break	Self-compassion Break Through her research, Kristin Neff discovered that there are three key elements of self-compassion: being present, common humanity, and self-kindness. Dorothy Armstrong explains these elements in… self-compassion compassion listening audio emotions element judgement moment situation care kindness humanity anxiety fear suffering peace phrases warmth heart hand challenges coaster roller From Lizzy Garner-Foy 0 likes 16 plays 0 Publisher Lizzy Garner-Foy Licence Type Creative Commons - Attribution Share A Like Language English Date Created November 17th, 2021 Retain Source File Yes
03:14 What Is Digital Citizenship What Is Digital Citizenship	What Is Digital Citizenship 2021 - What is Digital Citizenship - Dr Vicki Madden digital citizenship digital footprint vicki madden citizenship citizen responsibilities safety etiquette access behaviour norms footprint sense place consequences differences respect kindness offline mine misinformation engineering threats From Louise Connelly 0 likes 70 plays Publisher Digital Education Unit Licence Type Creative Commons - Attribution Non Commercial Language English Date Created November 16th, 2021
31:02 Let's Talk Episode 4 Let's Talk Episode 4	Let's Talk Episode 4 Marti, compassion is vital Dr Marti Balaam from the Medical School and Nursing Studies talks about how compassion for ourselves as well as for others is so needed during the Covid19 lockdown.… mental health compassion things thing sense moment students bit nurses stuff lot purpose kindness children past salon friends tasks rubbish times lots From Delia Georgescu 0 likes 15 plays 0 Licence Type All rights reserved The University of Edinburgh

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