Search for tag: "seat"

18 Media

25:05 October 12th - Reflection & Inquiry.… October 12th - Reflection & Inquiry. Self-Compassion and Friendliness (Audio Only)	October 12th - Reflection & Inquiry. Self-Compassion and Friendliness (Audio Only) Mindfulness drop-in recording for October 12th - Reflection & Inquiry. (Audio Only) Self-Compassion and Friendliness chaplaincy body awareness mind feet places breathing ground cases rest gravity sentence attention permission 3d space seat compassion friendliness greeting point From Kat Mackay 0 likes 2 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
24:34 October 5th - Reflection & Inquiry. Working… October 5th - Reflection & Inquiry. Working with 'No' Mind (Audio Only)	October 5th - Reflection & Inquiry. Working with 'No' Mind (Audio Only) Mindfulness drop-in recording for October 5th - Reflection & Inquiry. (Audio Only) Working with 'No' Mind chaplaincy sense body mind awareness attention feet seat point thought rest places eyes ground cell legs thoughts triangle worry place paces From Kat Mackay 0 likes 2 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022
24:34 October 5th - Reflection & Inquiry. Working… October 5th - Reflection & Inquiry. Working with 'No' Mind	October 5th - Reflection & Inquiry. Working with 'No' Mind Mindfulness drop-in recording for October 5th - Reflection & Inquiry. Working with 'No' Mind chaplaincy body sense mind attention ground awareness seat feet places eyes sensation thoughts triangle worry thought content rest cell place pin From Kat Mackay 0 likes 4 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
26:50 September 28th- Reflection & Inquiry. Space… September 28th- Reflection & Inquiry. Space for What's Difficult ( Audio Only)	September 28th- Reflection & Inquiry. Space for What's Difficult ( Audio Only) Mindfulness drop-in recording for September 28th - Reflection & Inquiry (Audio Only) Space for What's Difficult chaplaincy space body sense attention ground awareness bit bra breath weight mind lot seat sensations knowledge experience tiredness permission point spine From Kat Mackay 0 likes 1 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
26:50 September 28th- Reflection & Inquiry. Space… September 28th- Reflection & Inquiry. Space for What's Difficult	September 28th- Reflection & Inquiry. Space for What's Difficult Mindfulness drop-in recording for September 28th - Reflection & Inquiry. Space for What's Difficult chaplaincy space body sense ground attention bra feet mind seat bit sensation knowledge experience brand weight awareness presence shape lot desk From Kat Mackay 0 likes 2 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
25:03 September 14th 2021 - Reflection & Inquiry.… September 14th 2021 - Reflection & Inquiry. Settling and Grounding from Thoughts (Audio Only)	September 14th 2021 - Reflection & Inquiry. Settling and Grounding from Thoughts (Audio Only) Mindfulness drop-in recording September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts chaplaincy body sense mind breath seat attention moment sensations belly breathing feet eyes floor awareness content hands chair place wave point From Kat Mackay 0 likes 5 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
25:03 September 14th - Reflection & Inquiry.… September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts	September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts Mindfulness drop-in recording September 14th - Reflection & Inquiry. Settling and Grounding from Thoughts chaplaincy body sense mind breath attention seat moment sensations breathing feet belly eyes floor awareness content hands emotion place wave point From Kat Mackay 0 likes 4 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
28:44 September 21st - Reflection & Inquiry. A… September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort	September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort Mindfulness drop-in recording for September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort chaplaincy body space sense feet mind pain legs hands attention face sensations bones breath awareness seat shoulders arms floor tension discomfort From Kat Mackay 0 likes 2 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
04:42 3-step Breathing Space: Responsive 3-step Breathing Space: Responsive	3-step Breathing Space: Responsive This is a short guided mindfulness practice. self care and wellbeing sense body belly sensations moment breath breathing step mind experience thoughts mood space bones feet soles eyes seat skin envelope From Lizzy Garner-Foy 0 likes 23 plays 0 Licence Type Creative Commons - Attribution Share A Like Language English Date Created January 7th, 2022 Retain Source File Yes
03:29 FOFBOC (Feet on Floor, Bottom on Chair) Practice FOFBOC (Feet on Floor, Bottom on Chair) Practice	FOFBOC (Feet on Floor, Bottom on Chair) Practice This is a short practice to help you feel grounded and calm. self care and wellbeing seat feet body sense sensations grounding place bones chair weight pressure touch places floor attention eyes moments presence cushion awareness From Lizzy Garner-Foy 0 likes 103 plays 0 Publisher Lizzy Garner-Foy Licence Type Creative Commons - Attribution Share A Like Language English Date Created January 7th, 2022
08:42 Gratitude Diary Gratitude Diary	Gratitude Diary Kitty guides you through a short mindfulness practice on gratitude. self care and wellbeing body moment mind sense stage centre feet soles awareness seat moments attention floor point space breath movement legs bones places From Lizzy Garner-Foy 0 likes 50 plays 0 Publisher Lizzy Garner-Foy Licence Type Creative Commons - Attribution Share A Like Language English Date Created January 7th, 2022
25:50 February 9th Reflection and Inquiry: Space and… February 9th Reflection and Inquiry: Space and Ground Audio	February 9th Reflection and Inquiry: Space and Ground Audio February 9th Mindfulness drop-in, Reflection and Inquiry: Space and Ground Audio chaplaincy body sense space gaze mind awareness place ground point screen presence seat eyes sensations sort bit room kind opinions points From Kat Mackay 0 likes 5 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created July 30th, 2021
26:21 March 23rd- Reflection and Inquiry: Lockdown… March 23rd- Reflection and Inquiry: Lockdown Anniversary Self Compassion: Audio Only	March 23rd- Reflection and Inquiry: Lockdown Anniversary Self Compassion: Audio Only Mindfulness drop-in recording from March 23rd Reflection and Inquiry session: Lockdown Anniversary Self Compassion. chaplaincy body sense sensations mind appreciation breath breathing seat permission awareness tightness chest posture attention bit stability places ground moment wakefulness From Kat Mackay 0 likes 4 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created July 30th, 2021
25:50 February 9th Reflection and Inquiry: Space and… February 9th Reflection and Inquiry: Space and Ground	February 9th Reflection and Inquiry: Space and Ground February 9th Mindfulness drop-in, Reflection and Inquiry: Space and Ground chaplaincy body sense space gaze mind awareness place ground eyes seat point screen thing restlessness sensations breathing bit room kind opinions From Kat Mackay 0 likes 7 plays 0 Licence Type All rights reserved Language English Date Created August 3rd, 2021
03:47 Coaching motorsport stars of the future Coaching motorsport stars of the future	Coaching motorsport stars of the future Intensive training sessions hosted by the University are helping develop talented young racing drivers from around the world. Ten drivers have been put through a series of gruelling workshops at… training race racing arthur's seat moray house school of education and sport sport rkei drivers stress fitness students temperatures players rate heart practice behaviors heat driver potential talent degrees athletes edinburgh production rest From Nelly Iacobescu 0 likes 106 plays 0 Publisher Digital Services Holyrood Licence Type All rights reserved The University of Edinburgh Language English
01:57 From Arthur’s Seat - growing a digital… From Arthur’s Seat - growing a digital platform out of a writing community	From Arthur’s Seat - growing a digital platform out of a writing community Magali Roman, editor-in-chief of this year's Creative Writing anthology, shares her experiences of leading a large student publishing team. llc from arthur's seat From Hannah White 0 likes 21 plays 0 Publisher LLC Web & Communications Team Licence Type All rights reserved The University of Edinburgh Language English Date Created October 16th, 2019

Search for tag: "seat"

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