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4 Media

October 19th - Reflection & Inquiry.… duration 26 minutes 57 seconds October 19th - Reflection & Inquiry.… October 19th - Reflection & Inquiry. Mindfulness of Tiredness and Fatigue (Audio Only)	October 19th - Reflection & Inquiry. Mindfulness of Tiredness and Fatigue (Audio Only) Mindfulness drop-in recording for October 19th - Reflection & Inquiry. Mindfulness of Tiredness and Fatigue chaplaincy body sense mind point times place head nhs parents sensations invitation tiredness space ground sides weight spine heaviness shoulders awareness From Kat Mackay 0 likes 9 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
October 19th - Reflection & Inquiry.… duration 26 minutes 57 seconds October 19th - Reflection & Inquiry.… October 19th - Reflection & Inquiry. Mindfulness of Tiredness and Fatigue	October 19th - Reflection & Inquiry. Mindfulness of Tiredness and Fatigue Mindfulness drop-in recording for October 19th - Reflection & Inquiry. Mindfulness of Tiredness and Fatigue chaplaincy body mind sense point place head times sensations parents invitation tiredness space cell ground sides weight spine heaviness shoulders stretch From Kat Mackay 0 likes 10 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
September 21st - Reflection & Inquiry. A… duration 28 minutes 44 seconds September 21st - Reflection & Inquiry. A… September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort	September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort Mindfulness drop-in recording for September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort chaplaincy body space sense feet mind pain legs hands attention face sensations bones breath awareness seat shoulders arms floor tension discomfort From Kat Mackay 0 likes 7 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022 Retain Source File Yes
June 25th. Grounding & Replenishment - A Warm… duration 27 minutes 19 seconds June 25th. Grounding & Replenishment - A Warm… June 25th. Grounding & Replenishment - A Warm Attention (Audio Only)	June 25th. Grounding & Replenishment - A Warm Attention (Audio Only) June 25th. Grounding & Replenishment - A Warm Attention (Audio Only) chaplaincy awareness sense body attention sensation sensations curiosity places shoulders ground brand experience pinhole quality flavour goals feet bit position pumpkin From Kat Mackay 0 likes 23 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created August 2nd, 2021