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September 21st - Reflection & Inquiry. A… duration 28 minutes 44 seconds September 21st - Reflection & Inquiry. A… September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort	September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort Mindfulness drop-in recording for September 21st - Reflection & Inquiry. A Spacious Awareness, for Pain and Discomfort chaplaincy space body sense sensations mind pain awareness hands feet place attention contraction tension floor muscles bra tightness face discomfort length From Kat Mackay 0 likes 8 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created February 16th, 2022
March 23rd- Reflection and Inquiry: Lockdown… duration 26 minutes 21 seconds March 23rd- Reflection and Inquiry: Lockdown… March 23rd- Reflection and Inquiry: Lockdown Anniversary Self Compassion: Audio Only	March 23rd- Reflection and Inquiry: Lockdown Anniversary Self Compassion: Audio Only Mindfulness drop-in recording from March 23rd Reflection and Inquiry session: Lockdown Anniversary Self Compassion. chaplaincy body sense sensations mind appreciation breath breathing seat permission awareness tightness chest posture attention bit stability places ground moment wakefulness From Kat Mackay 0 likes 6 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created July 30th, 2021