Search for tag: "self-compassion"

Thumbnail for Self-compassion Break

Self-compassion Break

duration 3 minutes 47 seconds

Self-compassion Break

Self-compassion Break

Self-compassion Break

Through her research, Kristin Neff discovered that there are three key elements of self-compassion: being present, common humanity, and self-kindness. Dorothy Armstrong explains these elements in…

self-compassion
compassion
listening
audio
emotions
element
judgement
moment
situation
care
kindness
humanity
anxiety
fear
suffering
peace
phrases
warmth
heart
hand
challenges
coaster
roller
From  Lizzy Garner-Foy 0 likes 25 plays 0  
Publisher
Lizzy Garner-Foy
Licence Type
Creative Commons - Attribution Share A Like
Language
English
Date Created
November 17th, 2021
Retain Source File
Yes
Thumbnail for Exploring Student Self-Compassion with Ana Henrique

Exploring Student Self-Compassion with Ana…

duration 12 minutes 58 seconds

Exploring Student Self-Compassion with Ana…

Exploring Student Self-Compassion with Ana Henrique

Exploring Student Self-Compassion with Ana Henrique

Ana Henrique is a graduate of the MA Health in Social Science. For her fourth year undergraduate dissertation, Ana chose to study self-compassion in the context of being a student of higher…

self-compassion
compassion
higher education
alumni
well-being
mental health
undergraduate student
pressure
students
anna
esteem
push
student
question
kindness
definition
change
things
topic
minutes
choices
stocks
beginning
lot
stress
side
From  Alette Willis 0 likes 19 plays 0  
Licence Type
Creative Commons - Attribution Non Commercial No Derivatives
Language
English
Date Created
June 16th, 2021