Search for tag: "resourcefulness"

Thumbnail for Course Introduction

Course Introduction

duration 2 minutes 59 seconds

Course Introduction

Course Introduction

Course Introduction

Graham and Kitty welcome you to the course and provide an overview of what the course contains and how best to utilise what you learn in your day-to-day life.

self care and wellbeing
resourcefulness
care
practises
skills
responses
awareness
concepts
situations
understanding
factors
tsm
trauma
experience
journey
overwhelm
insights
survival
brain
body
applications
From  Calum Macphail 0 likes 94 plays 0  
Publisher
Calum Macphail
Licence Type
Creative Commons - Attribution Non Commercial Share A Like
Language
English
Date Created
January 5th, 2022
Thumbnail for Self Care and Wellbeing course trailer

Self Care and Wellbeing course trailer

duration 58 seconds

Self Care and Wellbeing course trailer

Self Care and Wellbeing course trailer

Self Care and Wellbeing course trailer

Learn practical techniques to improve your wellbeing and manage your response to stress so you can care for others effectively. Enrol now on FutureLearn!

self care and wellbeing
resourcefulness
care
response
techniques
listening
compassion
kindness
space
breathing
step
exercises
week
situations
From  Lauren Johnston-Smith 0 likes 326 plays 0  
Publisher
ljsmith
Licence Type
Creative Commons - Attribution Share A Like
Language
English
Date Created
December 16th, 2021
Retain Source File
Yes