Search for tag: "mindfulness"

Woman sitting on a bench in park

Woman sitting on a bench in park

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From  Juan Martos Diaz April 1st, 2025 0 likes 2 plays 0  

Utopia Lab 2023

Introduction to the Edinburgh Futures Institute…

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From  Jennifer Williams November 5th, 2023 0 likes 27 plays 0  

Resilience After Trauma: The Emerging Science of Dose

Scientists now recognize that the impact of…

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From  Sangeeta Chatterji December 7th, 2022 0 likes 32 plays 0  

Mindfulness for Pain Workshop

Mindfulness for Pain workshop recording

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From  Kat Mackay July 4th, 2022 0 likes 76 plays 0  

engage - Enhancing student participation in taught courses through active learning and reflective practices

Presented by Rachel Howell, Lecturer in Sociology…

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From  Christy Macleod February 15th, 2022 0 likes 17 plays 0  

Practising the Pause

In this video, Graham explores a number of…

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From  Lizzy Garner-Foy December 17th, 2021 0 likes 91 plays 0  

Mindfulness of Body and Breath for Sleep Practice

Kitty Wheater, Mindfulness Chaplain at the…

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From  Lizzy Garner-Foy December 7th, 2021 0 likes 130 plays 0  

Wellbeing and Scientific Excellence (24th Nov 2020): Questions

How can we reach our scientific goals while…

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From  Mary Cryan May 24th, 2021 0 likes 19 plays 0  

Wellbeing and Scientific Excellence (24th Nov 2020): Tobias

How can we reach our scientific goals while…

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From  Mary Cryan May 24th, 2021 0 likes 6 plays 0  

Wellbeing and Scientific Excellence (24th Nov 2020): Anne

How can we reach our scientific goals while…

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From  Mary Cryan May 24th, 2021 0 likes 8 plays 0  

Wellbeing and Scientific Excellence (24th Nov 2020): Peggy

How can we reach our scientific goals while…

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From  Mary Cryan May 24th, 2021 0 likes 21 plays 0  

Wellbeing and Scientific Excellence (24th Nov 2020): Intro

How can we reach our scientific goals while…

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From  Mary Cryan May 24th, 2021 0 likes 7 plays 0  

ECA Mindfulness - Mindful movement break

All sessions led by Paula Radziszewska. You can…

From  Helen Leigh April 29th, 2021 0 likes 15 plays 0  

Mindfulness for Zoom Fatigue

Mindfulness for Zoom Fatigue Workshop.

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From  Kat Mackay April 21st, 2021 0 likes 72 plays 0  

ECA Mindfulness - Grounding moment, for a stressful day

All sessions led by Paula Radziszewska. You can…

From  Helen Leigh April 16th, 2021 0 likes 3 plays 0  

ECA Mindfulness - Pranayama breathing

All sessions led by Paula Radziszewska. You can…

From  Helen Leigh March 22nd, 2021 0 likes 11 plays 0