Search for tag: "mindfulness"

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57:08 Resilience After Trauma: The Emerging Science of… Resilience After Trauma: The Emerging Science of Dose	Resilience After Trauma: The Emerging Science of Dose Scientists now recognize that the impact of trauma is best thought of in terms of dosage, with each subsequent trauma exposure adding to the harm, in part because of the biological impacts of… social work trauma resilience lot things violence victimisation dosage exposure studies century portfolio strengths problem kinds symptoms mindfulness kids child study strings From Sangeeta Chatterji 0 likes 14 plays 0 Licence Type Creative Commons - Attribution Non Commercial Share A Like Language English Retain Source File Yes
20:01 Mindfulness for Pain Workshop Mindfulness for Pain Workshop	Mindfulness for Pain Workshop Mindfulness for Pain workshop recording chaplaincy pain experience mind thoughts mode body sense things attention mindfulness avoidance mood moment side modes thing lot field places fixation From Kat Mackay 0 likes 22 plays 0 Publisher Chaplaincy Licence Type All rights reserved Language English Date Created July 4th, 2022 Retain Source File Yes
58:59 engage - Enhancing student participation in… engage - Enhancing student participation in taught courses through active learning and reflective practices	engage - Enhancing student participation in taught courses through active learning and reflective practices Presented by Rachel Howell, Lecturer in Sociology / Sustainable Development, School of Social and Political Science & Ana Díaz Vidal, Undergraduate Student, School of Social and Political… iad students class session questions learning exercise question classes thing mindfulness lecture student quiz person rachel things lectures anna kind bit From Christy Macleod 0 likes 5 plays 0 Publisher Institute for Academic Development Licence Type All rights reserved The University of Edinburgh Date Created February 9th, 2022
04:58 Practising the Pause Practising the Pause	Practising the Pause In this video, Graham explores a number of factors which we can identify and modify to allow us to access that place where we respond, rather than react – using the HALT mnemonic (and more… halt mindfulness self care and wellbeing wellbeing self care From Lizzy Garner-Foy 0 likes 59 plays 0 Publisher Lizzy Garner-Foy Licence Type Creative Commons - Attribution Share A Like Language English Date Created December 17th, 2021 Retain Source File Yes
13:24 Mindfulness of Body and Breath for Sleep Practice Mindfulness of Body and Breath for Sleep Practice	Mindfulness of Body and Breath for Sleep Practice Kitty Wheater, Mindfulness Chaplain at the University, guides you through a mindfulness exercise to help soothe an agitated mind and improve sleep. mindfulness body mind breathing ground awareness sensations places bit contacts sentence sense edinburgh stability ways imprint cases backs shiftedalphabet mark emotion From Lizzy Garner-Foy 0 likes 46 plays 0 Licence Type Creative Commons - Attribution Non Commercial Share A Like Language English Date Created December 7th, 2021
15:24 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Questions	Wellbeing and Scientific Excellence (24th Nov 2020): Questions How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 8 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
21:25 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Tobias	Wellbeing and Scientific Excellence (24th Nov 2020): Tobias How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 6 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
27:24 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Anne	Wellbeing and Scientific Excellence (24th Nov 2020): Anne How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 8 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
20:03 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Peggy	Wellbeing and Scientific Excellence (24th Nov 2020): Peggy How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 6 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
04:51 Wellbeing and Scientific Excellence (24th Nov… Wellbeing and Scientific Excellence (24th Nov 2020): Intro	Wellbeing and Scientific Excellence (24th Nov 2020): Intro How can we reach our scientific goals while leading a joyful life? What can we learn from sport psychology and competitive athletics about endurance in academia? About dealing with rejection and… wellbeing scientific excellence peggy series tobias grosser anne macdonald informatics graduate school research students informatics mindfulness track cyclist phd From Mary Cryan 0 likes 5 plays 0 Licence Type All rights reserved The University of Edinburgh Language English (British) Date Created November 24th, 2020
24:04 ECA Mindfulness - Mindful movement break ECA Mindfulness - Mindful movement break	ECA Mindfulness - Mindful movement break All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh 0 likes 14 plays 0 Licence Type All rights reserved The University of Edinburgh
34:28 Mindfulness for Zoom Fatigue Mindfulness for Zoom Fatigue	Mindfulness for Zoom Fatigue Mindfulness for Zoom Fatigue Workshop. chaplaincy sense attention screen body kind threat bit mind experience lot feet zoom things moment mindfulness soles vision drive thing awareness From Kat Mackay 0 likes 52 plays 0 Licence Type All rights reserved Language English Date Created April 21st, 2021
16:15 ECA Mindfulness - Grounding moment, for a… ECA Mindfulness - Grounding moment, for a stressful day	ECA Mindfulness - Grounding moment, for a stressful day All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram. More info:… mindfulness From Helen Leigh 0 likes 2 plays 0 Licence Type All rights reserved The University of Edinburgh
17:28 ECA Mindfulness - Pranayama breathing ECA Mindfulness - Pranayama breathing	ECA Mindfulness - Pranayama breathing All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh 0 likes 10 plays 0 Licence Type All rights reserved The University of Edinburgh
16:00 ECA Mindfulness - Autogenic full body relaxation ECA Mindfulness - Autogenic full body relaxation	ECA Mindfulness - Autogenic full body relaxation All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh 0 likes 11 plays 0 Licence Type All rights reserved The University of Edinburgh
16:41 ECA Mindfulness - Simple breath work to find… ECA Mindfulness - Simple breath work to find anchor	ECA Mindfulness - Simple breath work to find anchor All sessions led by Paula Radziszewska. You can find out more about Paula on her website and on Instagram.More info:… mindfulness From Helen Leigh 0 likes 12 plays 0 Licence Type All rights reserved The University of Edinburgh

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