Search for tag: "mindfulness"

Introduction to Mindfulness

An introduction to Mindfulness presented by Dr…

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Taranah Gazder - 3 Minute Thesis Competition Finalist 2026

University of Edinburgh Three Minute Thesis…

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From  Louise McKay 0 likes 8 plays 0  

Sensing the Body through Temperature oct 23 2020

Mindfulness Practice lead by Dr Kitty Wheater

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From  Sebastian Coke 0 likes 3 plays 0  

Body as Anchor, Body as Radar oct 13 2020

Mindfulness Practice lead by Dr Kitty Wheater

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Grounding through Body and Breath Apr 23 2021

Mindfulness Practice lead by Dr Kitty Wheater

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Grounding and Stability in the Body Jun 18 2021.mp4

Mindfulness Practice lead by Dr Kitty Wheater

From  Sebastian Coke 0 likes 5 plays 0  

Grounding through Body and Breath Apr 23 2021

Mindfulness Practice lead by Dr Kitty Wheater

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From  Sebastian Coke 0 likes 1 plays 0  

Grounding the Restless Mind Jan 12.mp4

Mindfulness Practice lead by Dr Kitty Wheater

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From  Sebastian Coke 0 likes 7 plays 0  

Settling Before Christmas Dec 18 2020

Mindfulness Practice lead by Dr Kitty Wheater

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From  Sebastian Coke 0 likes 0 plays 0  

Jiaxuan Du - Three Minute Thesis Competition Finalist 2025

University of Edinburgh Three Minute Thesis…

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From  Louise McKay 0 likes 43 plays 0  

Woman sitting on a bench in park

Woman sitting on a bench in park

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Utopia Lab 2023

Introduction to the Edinburgh Futures Institute…

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Resilience After Trauma: The Emerging Science of Dose

Scientists now recognize that the impact of…

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Mindfulness for Pain Workshop

Mindfulness for Pain workshop recording

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From  Kat Mackay 0 likes 101 plays 0  

engage - Enhancing student participation in taught courses through active learning and reflective practices

Presented by Rachel Howell, Lecturer in Sociology…

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Practising the Pause

In this video, Graham explores a number of…

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From  Lizzy Garner-Foy 0 likes 121 plays 0