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Mindfulness drop-in recording for October 12th - Reflection & Inquiry. (Audio Only) Self-Compassion and Friendliness
Publisher
Chaplaincy Licence Type
All rights reserved Language
English Date Created
February 16th, 2022 Retain Source File
Yes
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Mindfulness drop-in recording for October 12th - Reflection & Inquiry. Self-Compassion and Friendliness
Publisher
Chaplaincy Licence Type
All rights reserved Language
English Date Created
February 16th, 2022 Retain Source File
Yes
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Learn practical techniques to improve your wellbeing and manage your response to stress so you can care for others effectively. Enrol now on FutureLearn!
Publisher
ljsmith Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
December 16th, 2021 Retain Source File
Yes
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Dorothy Armstrong guides you through a short meditation to help encourage loving kindness, calmness, and compassion.
Publisher
Lizzy Garner-Foy Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
November 17th, 2021 Retain Source File
Yes
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Through her research, Kristin Neff discovered that there are three key elements of self-compassion: being present, common humanity, and self-kindness. Dorothy Armstrong explains these elements in…
Publisher
Lizzy Garner-Foy Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
November 17th, 2021 Retain Source File
Yes
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Dorothy Armstrong shares a listening exercise to enhance your communication skills and demonstrate compassion to yourself and others. Described by Kristin Neff, this is a practice you can use when…
Publisher
Lizzy Garner-Foy Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
November 17th, 2021 Retain Source File
Yes
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Dorothy Armstrong guides you through a short meditation exercise, to help encourage compassion for yourself and others.
Publisher
Lizzy Garner-Foy Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
November 17th, 2021 Retain Source File
Yes
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Liz, global health and global
healing
Professor Liz Grant, Director of
the Global Health Academy and Co-Director of the University of Edinburgh Global
Compassion Initiative, gives us a global…
Licence Type
All rights reserved The University of Edinburgh
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Eva, self-compassion has turned
the fear of being alone into a joyful solitude
Eva Mutua, a Vet School Masters
student from Kenya, is finding things to be grateful for during lockdown.…
Licence Type
All rights reserved The University of Edinburgh
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Marti, compassion is vital
Dr Marti Balaam from the Medical
School and Nursing Studies talks about how compassion for ourselves as well as
for others is so needed during the Covid19 lockdown.…
Licence Type
All rights reserved The University of Edinburgh
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liz
Publisher
ljsmith Licence Type
All rights reserved The University of Edinburgh Language
English Date Created
August 29th, 2019
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liz talking about compassion
Publisher
ljsmith Licence Type
All rights reserved The University of Edinburgh Language
English Date Created
August 29th, 2019
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