Search for tag: "meditation"
Utopia Lab 2023Introduction to the Edinburgh Futures Institute Utopia Lab Project by Jennifer Williams, Creative Project Manager, EFI
From Jennifer Williams
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Loving Kindness MeditationDorothy Armstrong guides you through a short meditation to help encourage loving kindness, calmness, and compassion.
From Lizzy Garner-Foy
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Compassionate Listening ExcerciseDorothy Armstrong shares a listening exercise to enhance your communication skills and demonstrate compassion to yourself and others. Described by Kristin Neff, this is a practice you can use when…
From Lizzy Garner-Foy
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Compassion with Equanimity MeditationDorothy Armstrong guides you through a short meditation exercise, to help encourage compassion for yourself and others.
From Lizzy Garner-Foy
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Being Buddhist at UniversityWelcome to the ‘Being at University’ podcast. I’m Harriet Harris, Chaplain to the University of Edinburgh, and in this first series, we explore what it is like being people of…
From Kasia Stoinska
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ECA Mindfulness - Ending the YearWelcome to Week 5 of Mindfulness as part of the ECA Wellbeing Sessions 2020-21 Ending the YearMindfulness for students and staff is a 15-minute recorded session for you to enjoy when suits you best.…
From Helen Leigh
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Art and the Playfair Library: Haijian CaiProject website https://edin.ac/art-playfair-library Copyright and licence Copyright © The University of Edinburgh 2020 CC BY-SA This work is licensed under a Creative Commons…
From Stuart Brett
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ECA Mindfulness - Breath ObservationWelcome to Week 1 of Mindfulness as part of the ECA Wellbeing Sessions 2020-21Mindfulness for students and staff is a 15-minute recorded session for you to enjoy when suits you best. All sessions…
From Helen Leigh
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Let's Talk Episode 1Kritika, fast-tracked into medical practice 6th year medic Kritika Kalia tells us how her graduation was brought forward by three months so that she is able to join in the frontline NHS work.…
From Delia Georgescu
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Introduction to Mindfulness Session (CC)It feels like everyone is talking about mindfulness, but what does it involve and how can it support mental wellbeing? Join students and staff at the Moray House School of Education and Sport for a…
From Emily Birtles
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CANTO 47CANTO 47 This event showcases the Fifth Decad of Cantos (42-51) that Ezra Pound composed in 1934-36. While continuing on his epic journey, Pound started this section with new focus and new ideas.…
From John Glendinning
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