Search for tag: "pleasance gym"

Circuits Gym Overview (v1)

The circuit gym at the pleasance offers members a fully air-conditioned spacious environment to focus on a full-body conditioning-based workout.

From  Sarah-Louise Carmichael on September 8th, 2020 0 likes 258 plays 0  

My Gym Overview

'MyGym' at the Pleasance Sports Complex is an inviting, bright and fully air-conditioned functional training space revamped to meet the fitness needs of our members.

From  Sarah-Louise Carmichael on September 8th, 2020 0 likes 314 plays 0  

Welcome back to the Sport & Exercise facilities

This short video will show some of the new measures that we have introduced to help manage capacity and follow physical distancing guidelines to ensure the safety of our members and staff.

From  Sarah-Louise Carmichael on September 5th, 2020 0 likes 706 plays 0  

Calf raise with David

Learn how to do a calf raise

From  Sarah-Louise Carmichael on April 8th, 2020 0 likes 11 plays 0  

Tricep dip with David

Learn how to do a tricep dip

From  Sarah-Louise Carmichael on April 8th, 2020 0 likes 3 plays 0  

Prone shoulder press with David

Learn how to do a prone shoulder press

From  Sarah-Louise Carmichael on April 8th, 2020 0 likes 6 plays 0  

Burpee with David

Learn how to do a burpee

From  Sarah-Louise Carmichael on April 8th, 2020 0 likes 27 plays 0  

Sport & Exercise facilities overview

Discover what you could do with a Sport & Exercise membership!

From  Sarah-Louise Carmichael on February 27th, 2020 0 likes 1,672 plays 0  

The Vaults

Next level strength training in the vaults at Pleasance Sports Complex and Gym

From  Sarah-Louise Carmichael on February 27th, 2020 0 likes 601 plays 0