Search for tag: "pleasance gym"

Etiquette video

Some helpful guidance on what to do while visiting our facilities to help us all stay active in a safe environment.

From  Sarah-Louise Carmichael 0 likes 1,312 plays 0  

Circuits Gym Overview

The circuit gym at the pleasance offers members a fully air-conditioned spacious environment to focus on a full-body conditioning-based workout.

From  Sarah-Louise Carmichael 0 likes 3,243 plays 0  

My Gym Overview

'MyGym' at the Pleasance Gym is an inviting, bright and fully air-conditioned functional training space revamped to meet the fitness needs of our members.

From  Sarah-Louise Carmichael 0 likes 3,606 plays 0  

Welcome back to the Sport & Exercise facilities

This short video will show some of the new measures that we have introduced to help manage capacity and follow physical distancing guidelines to ensure the safety of our members and staff.

From  Sarah-Louise Carmichael 0 likes 1,371 plays 0  

Calf raise with David

Learn how to do a calf raise

From  Sarah-Louise Carmichael 0 likes 52 plays 0  

Tricep dip with David

Learn how to do a tricep dip

From  Sarah-Louise Carmichael 0 likes 18 plays 0  

Prone shoulder press with David

Learn how to do a prone shoulder press

From  Sarah-Louise Carmichael 0 likes 31 plays 0  

Burpee with David

Learn how to do a burpee

From  Sarah-Louise Carmichael 0 likes 111 plays 0  

Sport & Exercise facilities overview

Discover what you could do with a Sport & Exercise membership!

From  Sarah-Louise Carmichael 0 likes 9,290 plays 0  

The Vaults

Next level strength training in the vaults at Pleasance Sports Complex and Gym

From  Sarah-Louise Carmichael 0 likes 3,885 plays 0