Search for tag: "pleasance gym"

Workshops

At Sport & Exercise, we offer a range of 5-week workshops that focus on specific areas of physical activity. Our workshops are designed to introduce you to various moves, techniques, and…

From  Steven Guthrie 0 likes 6 plays 0  

Etiquette video

Some helpful guidance on what to do while visiting our facilities to help us all stay active in a safe environment.

From  Sarah-Louise Carmichael 0 likes 2,550 plays 0  

Circuits Gym Overview

The circuit gym at the pleasance offers members a fully air-conditioned spacious environment to focus on a full-body conditioning-based workout.

From  Sarah-Louise Carmichael 0 likes 4,797 plays 0  

My Gym Overview

'MyGym' at the Pleasance Gym is an inviting, bright and fully air-conditioned functional training space revamped to meet the fitness needs of our members.

From  Sarah-Louise Carmichael 0 likes 5,665 plays 0  

Calf raise with David

Learn how to do a calf raise

From  Sarah-Louise Carmichael 0 likes 54 plays 0  

Tricep dip with David

Learn how to do a tricep dip

From  Sarah-Louise Carmichael 0 likes 21 plays 0  

Prone shoulder press with David

Learn how to do a prone shoulder press

From  Sarah-Louise Carmichael 0 likes 41 plays 0  

Burpee with David

Learn how to do a burpee

From  Sarah-Louise Carmichael 0 likes 135 plays 0  

Sport & Exercise facilities overview

Discover what you could do with a Sport & Exercise membership!

From  Sarah-Louise Carmichael 0 likes 14,203 plays 0  

The Vaults

Next level strength training in the vaults at Pleasance Sports Complex and Gym

From  Sarah-Louise Carmichael 0 likes 5,621 plays 0