Search for tag: "pleasance gym"

Etiquette video

Some helpful guidance on what to do while visiting our facilities to help us all stay active in a safe environment.

From  Sarah-Louise Carmichael on September 17th, 2021 0 likes 229 plays 0  

Circuits Gym Overview

The circuit gym at the pleasance offers members a fully air-conditioned spacious environment to focus on a full-body conditioning-based workout.

From  Sarah-Louise Carmichael on September 8th, 2020 0 likes 1,841 plays 0  

My Gym Overview

'MyGym' at the Pleasance Sports Complex is an inviting, bright and fully air-conditioned functional training space revamped to meet the fitness needs of our members.

From  Sarah-Louise Carmichael on September 8th, 2020 0 likes 1,999 plays 0  

Welcome back to the Sport & Exercise facilities

This short video will show some of the new measures that we have introduced to help manage capacity and follow physical distancing guidelines to ensure the safety of our members and staff.

From  Sarah-Louise Carmichael on September 5th, 2020 0 likes 1,197 plays 0  

Calf raise with David

Learn how to do a calf raise

From  Sarah-Louise Carmichael on April 8th, 2020 0 likes 45 plays 0  

Tricep dip with David

Learn how to do a tricep dip

From  Sarah-Louise Carmichael on April 8th, 2020 0 likes 16 plays 0  

Prone shoulder press with David

Learn how to do a prone shoulder press

From  Sarah-Louise Carmichael on April 8th, 2020 0 likes 29 plays 0  

Burpee with David

Learn how to do a burpee

From  Sarah-Louise Carmichael on April 8th, 2020 0 likes 100 plays 0  

Sport & Exercise facilities overview

Discover what you could do with a Sport & Exercise membership!

From  Sarah-Louise Carmichael on February 27th, 2020 0 likes 5,654 plays 0  

The Vaults

Next level strength training in the vaults at Pleasance Sports Complex and Gym

From  Sarah-Louise Carmichael on February 27th, 2020 0 likes 2,286 plays 0