Some helpful guidance on what to do while visiting our facilities to help us all stay active in a safe environment.

The circuit gym at the pleasance offers members a fully air-conditioned spacious environment to focus on a full-body conditioning-based workout.

'MyGym' at the Pleasance Sports Complex is an inviting, bright and fully air-conditioned functional training space revamped to meet the fitness needs of our members.

This short video will show some of the new measures that we have introduced to help manage capacity and follow physical distancing guidelines to ensure the safety of our members and staff.

Learn how to do a calf raise

Learn how to do a tricep dip

Learn how to do a prone shoulder press

Learn how to do a burpee

Discover what you could do with a Sport & Exercise membership!

Next level strength training in the vaults at Pleasance Sports Complex and Gym