Search for tag: "pleasance gym"

Workshops

At Sport & Exercise, we offer a range of 5-week workshops that focus on specific areas of physical activity. Our workshops are designed to introduce you to various moves, techniques, and…

From  Steven Guthrie 0 likes 7 plays 0  

Etiquette video

Some helpful guidance on what to do while visiting our facilities to help us all stay active in a safe environment.

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Circuits Gym Overview

The circuit gym at the pleasance offers members a fully air-conditioned spacious environment to focus on a full-body conditioning-based workout.

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My Gym Overview

'MyGym' at the Pleasance Gym is an inviting, bright and fully air-conditioned functional training space revamped to meet the fitness needs of our members.

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Calf raise with David

Learn how to do a calf raise

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Tricep dip with David

Learn how to do a tricep dip

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Prone shoulder press with David

Learn how to do a prone shoulder press

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Burpee with David

Learn how to do a burpee

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Sport & Exercise facilities overview

Discover what you could do with a Sport & Exercise membership!

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The Vaults

Next level strength training in the vaults at Pleasance Sports Complex and Gym

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