Search for tag: "sport and exercise"

Etiquette video

Some helpful guidance on what to do while visiting our facilities to help us all stay active in a safe environment.

From  Steven Guthrie 0 likes 2,733 plays 0  

5 minute Yoga with Dr Divya Sivaramakrishn - #StayHomeStayActive #StayActivewithPAHRC

Divya is a Postdoctoral Researcher with the Scottish Collaboration for Public Health Research and Policy. She has recently completed her PhD at the Physical Activity for Health Centre, University of…

From  Nelly Iacobescu 0 likes 79 plays 0  

3 min Low Impact Movement to break up sedentary time with Prof Nanette Mutrie & no equipment

Prof Nanette Mutrie takes you through an accessible 3 minute strength routine to her favourite music.

From  Nelly Iacobescu 0 likes 37 plays 0  

Edinburgh University Boat Club - 150 Years

Five times Olympic medal winner Dame Katherine Grainger has returned to her rowing roots to mark the 150th anniversary of Edinburgh University Boat Club. Britain's most decorated female…

From  camvid camvid 1 likes 11 plays 0  

Sit Less, Get Active in primary school

A video on how to sit less and be more active in primary school environment developed in collaboration between Sport and Exercise, University of Edinburgh and West Linton Primary School, Scottish…

From  Danijela Gasevic 1 likes 122 plays 0