Search for tag: "grounding"
FOFBOC (Feet on Floor, Bottom on Chair) PracticeThis is a short practice to help you feel grounded and calm.
From Lizzy Garner-Foy
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Fundamentals of Music TheoryOur free short online course Fundamentals of Music Theory will introduce you to the theory of music, providing you with the skills needed to read and write Western music notation, as well as to…
From Geoff Fortescue
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89 plays
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