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Through her research, Kristin Neff discovered that there are three key elements of self-compassion: being present, common humanity, and self-kindness. Dorothy Armstrong explains these elements in…
Publisher
Lizzy Garner-Foy Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
November 17th, 2021 Retain Source File
Yes
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Dorothy Armstrong guides you through a short meditation exercise, to help encourage compassion for yourself and others.
Publisher
Lizzy Garner-Foy Licence Type
Creative Commons - Attribution Share A Like Language
English Date Created
November 17th, 2021 Retain Source File
Yes
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You can access the full suite of videos and other resources from https://www.ed.ac.uk/vet/jeanne-marchig-centre/cpd/farm-animal-welfare Subtitles Checked - Aug 2020
Publisher
Digital Education Unit Licence Type
All rights reserved The University of Edinburgh Language
English Date Created
February 5th, 2020
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Student perspectives on lecture recording from August 2018.
Publisher
Brendan Hill Licence Type
All rights reserved The University of Edinburgh Language
English Date Created
September 11th, 2018
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