Search for tag: "listening"

How to look after your mental health at university

This short video will talk you through the resources available to you as a student to support your mental health and wellbeing, from the perspective of a current student.

From  Lizzie Dunn 0 likes 2 plays 0  

Dean Park Primary - Class 4

Pupils discuss and anticipate what will happen in a book they are reading.

From  Nelly Iacobescu 0 likes 18 plays 0  

TMc - AD with Commentary (2)

A brief example of listening practice for new students to the Pg Cert in Counselling Studies.

From  Tim McConville 0 likes 123 plays 0  

Relationships

Poem 'Relationships' by Rosie Stenhouse, part of the Living Through Covid project

From  Jennifer Williams 0 likes 17 plays 0  

Self Care and Wellbeing course trailer

Learn practical techniques to improve your wellbeing and manage your response to stress so you can care for others effectively. Enrol now on FutureLearn!

From  Lauren Johnston-Smith 0 likes 316 plays 0  

Soles of the Feet in Practice

Graham Nimmo talks about his personal experiences of feeling overwhelm, in clinical practice and in life. He guides you through the ‘soles of the feet’ exercise you can practise to help…

From  Lizzy Garner-Foy 0 likes 62 plays 0  

Loving Kindness Meditation

Dorothy Armstrong guides you through a short meditation to help encourage loving kindness, calmness, and compassion.

From  Lizzy Garner-Foy 0 likes 35 plays 0  

Self-compassion Break

Through her research, Kristin Neff discovered that there are three key elements of self-compassion: being present, common humanity, and self-kindness. Dorothy Armstrong explains these elements in…

From  Lizzy Garner-Foy 0 likes 25 plays 0  

Compassionate Listening Excercise

Dorothy Armstrong shares a listening exercise to enhance your communication skills and demonstrate compassion to yourself and others. Described by Kristin Neff, this is a practice you can use when…

From  Lizzy Garner-Foy 0 likes 86 plays 0  

Compassion with Equanimity Meditation

Dorothy Armstrong guides you through a short meditation exercise, to help encourage compassion for yourself and others.

From  Lizzy Garner-Foy 0 likes 25 plays 0  

How to have a successful first meeting

Claire Pembleton (Business Development Executive) shares advice on how to have a successful first meeting with potential partners. ENGAGE, Edinburgh Innovations’ new online learning programme…

From  Geoff Fortescue 0 likes 109 plays 0  

Beyond the Books - Series 2 - meet your host

Welcome to the second series of Beyond the Books, the LLC podcast that gives you a behind-the-scenes look at research and the people who make it happen. In this minisode, meet your new host, Emma…

From  Maire Cox 1 likes 182 plays 0  

We're Listening

We want your experience at the University of Edinburgh to be the best that it can be. Throughout your course there are many ways to let us know how it’s going. These include taking part in…

From  Philip Graham 0 likes 51 plays 0